{"id":7276,"date":"2021-08-11T02:04:45","date_gmt":"2021-08-11T06:04:45","guid":{"rendered":"https:\/\/healthcliner.com\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\/"},"modified":"2021-08-11T02:04:50","modified_gmt":"2021-08-11T06:04:50","slug":"%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82","status":"publish","type":"post","link":"https:\/\/healthcliner.com\/zh-hant\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\/","title":{"rendered":"\u58d3\u529b\uff1a\u6709\u6548\u7684\u7ba1\u7406\u548c\u6cbb\u7642"},"content":{"rendered":"

\u751f\u6d3b\u7684\u58d3\u529b\u548c\u7d93\u6b77\u5728\u5e7e\u500b\u65b9\u9762\u7d66\u4eba\u5011\u5e36\u4f86\u58d3\u529b\u3002 \u58d3\u529b\u662f\u7531\u65bc\u60c5\u7dd2\u3001\u8eab\u9ad4\u6216\u5fc3\u7406\u58d3\u529b\u800c\u767c\u751f\u5728\u8eab\u9ad4\u7684\u8b8a\u5316\u3002 \u56e0\u6b64\uff0c\u58d3\u529b\u662f\u8eab\u9ad4\u61c9\u7528\u65bc\u5176\u7d93\u6b77\u7684\u8b8a\u5316\u7684\u4e00\u7a2e\u53cd\u61c9\u6a5f\u5236\u3002 \u5f9e\u8cc7\u8a0a\u4e0a\u8b1b\uff0c\u751f\u6d3b\u4e2d\u6709\u4e0d\u540c\u7684\u60c5\u6cc1\u548c\u7d93\u6b77\u6703\u7d66\u500b\u4eba\u5e36\u4f86\u58d3\u529b\u3002 \u6700\u8fd1\uff0c\u4e00\u822c\u4eba\u53e3\u7684\u58d3\u529b\u65e5\u76ca\u666e\u904d\u3002 \u6291\u9b31\u75c7\u3001\u7126\u616e\u75c7\u548c\u8eab\u9ad4\u58d3\u529b\u53ef\u80fd\u56e0\u8af8\u5982covid-19\u7b49\u75be\u75c5\u800c\u589e\u52a0\uff0c\u7d66\u6574\u500b\u4eba\u53e3\u5e36\u4f86\u58d3\u529b\u3002 \u58d3\u529b\u5f71\u97ff\u4e00\u822c\u4eba\u7fa4\uff0c\u5f9e\u5152\u7ae5\u5230\u8001\u5e74\u4eba\u3002 \u56e0\u6b64\uff0c\u9019\u662f\u4e00\u500b\u9700\u8981\u8655\u7406\u548c\u7ba1\u7406\u7684\u91cd\u8981\u554f\u984c\u3002 \u672c\u6587\u91cd\u9ede\u8a0e\u8ad6\u4e86\u58d3\u529b\u7684\u539f\u56e0\u3001\u985e\u578b\u3001\u9810\u9632\u548c\u7ba1\u7406\u3002<\/p>\n

\u58d3\u529b\u7684\u539f\u56e0<\/strong><\/p>\n

\u4e00\u4e9b\u4e8b\u4ef6\u3001\u60c5\u6cc1\u3001\u4eba\u751a\u81f3\u7269\u9ad4\u90fd\u53ef\u80fd\u5c0e\u81f4\u58d3\u529b\u3002 \u6b64\u5916\uff0c\u58d3\u529b\u7684\u539f\u56e0\u56e0\u4eba\u800c\u7570\uff0c\u8996\u5176\u60c5\u6cc1\u800c\u5b9a\u3002 \u5f15\u8d77\u4eba\u5011\u7126\u616e\u7684\u4e00\u4ef6\u4e8b\u662f\u7d93\u6fdf\u554f\u984c\u3002 \u56e0\u6b64\uff0c\u4eba\u5011\u7d93\u6b77\u5931\u696d\u6216\u4f4e\u85aa\u5de5\u4f5c\uff0c\u7f3a\u4e4f\u8db3\u5920\u7684\u6536\u5165\uff0c\u4ee5\u7dad\u6301\u5176\u53ef\u6301\u7e8c\u6027\u3002 \u7f3a\u4e4f\u8db3\u5920\u7684\u8cc7\u91d1\u4e0d\u80fd\u4f7f\u4eba\u5011\u7dad\u6301\u4ed6\u5011\u7684\u751f\u6d3b\u57fa\u672c\u9700\u6c42\u548c\u617e\u671b\u3002 \u5728\u4ed6\u5011\u7121\u6cd5\u9019\u6a23\u505a\u7684\u60c5\u6cc1\u4e0b\uff0c\u4eba\u5011\u6703\u611f\u5230\u58d3\u529b\u3002 \u5927\u7d0472%\u7684\u7f8e\u570b\u4eba\u56e0\u70ba\u7f3a\u9322\u800c\u611f\u5230\u58d3\u529b\u3002 \u56e0\u6b64\uff0c\u8ca1\u52d9\u554f\u984c\u662f\u9020\u6210\u5927\u591a\u6578\u500b\u4eba\u58d3\u529b\u7684\u4e00\u500b\u91cd\u8981\u539f\u56e0\u3002<\/p>\n

\u58d3\u529b\u7684\u53e6\u4e00\u500b\u539f\u56e0\u662f\u5de5\u4f5c\u3002 \u4eba\u5011\u6709\u6642\u6703\u56e0\u70ba\u5de5\u4f5c\u58d3\u529b\u800c\u611f\u5230\u58d3\u529b\u3002 \u8655\u7406\u5de5\u4f5c\u74b0\u5883\u5c0d\u500b\u4eba\u4f86\u8aaa\u53ef\u80fd\u5f88\u7dca\u5f35\u3002 \u6709\u6642\uff0c\u6eff\u8db3\u5de5\u4f5c\u671f\u9650\u4e5f\u53ef\u80fd\u5177\u6709\u6311\u6230\u6027\uff0c\u56e0\u6b64\u58d3\u529b\u5f88\u5927\u3002 \u6b64\u5916\uff0c\u4eba\u5011\u9084\u53ef\u4ee5\u64d4\u5fc3\u7279\u5b9a\u7684\u5de5\u4f5c\u76f8\u95dc\u5c08\u6848\u3002 \u6b64\u5916\uff0c\u500b\u4eba\u5728\u5de5\u4f5c\u4e2d\u53ef\u80fd\u53d7\u5230\u4e0d\u516c\u5e73\u7684\u5f85\u9047\uff0c\u5f9e\u800c\u9020\u6210\u58d3\u529b\u3002 \u56e0\u6b64\uff0c\u5de5\u4f5c\u5e36\u4f86\u7684\u4e0d\u540c\u58d3\u529b\u6703\u5f71\u97ff\u4e00\u500b\u4eba\u7684\u8eab\u9ad4\u3001\u60c5\u611f\u6216\u5fc3\u7406\u3002 \u4eba\u969b\u95dc\u4fc2\u4e5f\u6703\u9020\u6210\u5f71\u97ff\u5e74\u8f15\u4eba\u548c\u6210\u5e74\u4eba\u7684\u58d3\u529b\u3002 \u6bcf\u500b\u4eba\uff0c\u5c24\u5176\u662f\u5e74\u8f15\u4eba\uff0c\u7e3d\u662f\u60f3\u4ea4\u670b\u53cb\uff0c\u4e0d\u7ba1\u6d6a\u6f2b\u8207\u5426\u3002 \u7136\u800c\uff0c\u7576\u95dc\u4fc2\u4e0d\u8d77\u4f5c\u7528\u6642\uff0c\u5c31\u6703\u7d66\u5404\u81ea\u7684\u4eba\u5e36\u4f86\u58d3\u529b\u3002 \u6b64\u5916\uff0c\u5728\u5a5a\u59fb\u95dc\u4fc2\u4e2d\uff0c\u6210\u5e74\u4eba\u5728\u5a5a\u59fb\u5931\u6557\u6642\u4e5f\u6703\u611f\u5230\u58d3\u529b\u3002 \u6b64\u5916\uff0c\u95dc\u4fc2\u8207\u885d\u7a81\u548c\u5404\u7a2e\u985e\u578b\u7684\u66b4\u529b\u6709\u95dc\uff0c\u4f7f\u4eba\u9762\u81e8\u6291\u9b31\u3002<\/p>\n

\u6700\u5f8c\uff0c\u65e5\u5e38\u6d3b\u52d5\u548c\u5fd9\u788c\u4e5f\u662f\u9020\u6210\u58d3\u529b\u7684\u539f\u56e0\u3002 \u5728\u6211\u5011\u7684\u65e5\u5e38\u6d3b\u52d5\u4e2d\u9020\u6210\u58d3\u529b\u7684\u4e00\u4e9b\u5c0f\u554f\u984c\u5305\u62ec\u5fd8\u8a18\u651c\u5e36\u67d0\u4e9b\u7269\u54c1\u53bb\u5de5\u4f5c\u6216\u932f\u653e\u4e00\u4efd\u5f15\u8d77\u58d3\u529b\u7684\u91cd\u8981\u6587\u4ef6\u6216\u7269\u4ef6\u3002 \u56e0\u6b64\uff0c\u7576\u9019\u6a23\u7684\u4e8b\u60c5\u8b8a\u5f97\u5982\u6b64\u983b\u7e41\uff0c\u53ef\u80fd\u5c0e\u81f4\u6291\u9b31\u6216\u7126\u616e\u7684\u611f\u89ba\u3002 \u6b64\u5916\uff0c\u7e41\u5fd9\u7684\u65e5\u7a0b\u4e5f\u6703\u589e\u52a0\u500b\u4eba\u7684\u58d3\u529b\u4e8b\u4ef6\u3002 \u76ee\u524d\uff0c\u4eba\u5011\u7684\u751f\u6d3b\u5145\u6eff\u4e86\u58d3\u529b\uff0c\u56e0\u70ba\u4ed6\u5011\u6709\u4e00\u500b\u7e41\u5fd9\u7684\u65e5\u7a0b\u5b89\u6392\u548c\u5e7e\u500b\u5728\u4e00\u5929\u5167\u5b8c\u6210\u7684\u4efb\u52d9\u3002 \u56e0\u6b64\uff0c\u8f15\u5fae\u6216\u91cd\u5927\u7684\u60c5\u6cc1\u53ef\u80fd\u6703\u5c0e\u81f4\u58d3\u529b\uff0c\u56e0\u6b64\u6291\u9b31\u75c7\u3002<\/p>\n

\u58d3\u529b\u985e\u578b<\/strong><\/p>\n

\u58d3\u529b\u5c0d\u4eba\u7684\u5f71\u97ff\u4e0d\u540c\uff0c\u56e0\u6b64\u8868\u73fe\u51fa\u4e0d\u540c\u7684\u9ad4\u5f81\u548c\u7665\u72c0\u3002 \u4ee5\u4e0b\u662f\u4e0d\u540c\u985e\u578b\u7684\u58d3\u529b\u7684\u8de1\u8c61\u548c\u7665\u72c0\u3002 \u5b83\u5011\u5305\u62ec\u5fc3\u7406\u793e\u6703\u7126\u616e\u3001\u8eab\u9ad4\u58d3\u529b\u548c\u5fc3\u7406\u58d3\u529b\u3002 \u5fc3\u7406\u58d3\u529b\u8207\u8655\u7406\u60c5\u7dd2\u6216\u8a8d\u77e5\u53cd\u61c9\u7684\u554f\u984c\u6709\u95dc\u3002 \u5fc3\u7406\u58d3\u529b\u523a\u6fc0\u500b\u9ad4\u7684\u60c5\u7dd2\u548c\u5fc3\u7406\u53cd\u61c9\u3002 \u6b64\u5916\uff0c\u6709\u5fc3\u7406\u7684\u4eba\u6703\u8868\u73fe\u51fa\u4e0d\u540c\u7684\u7665\u72c0\u3002 \u5b83\u5011\u5305\u62ec\u6cae\u55aa\u3001\u6050\u614c\u3001\u5ac9\u5992\u3001\u6050\u61fc\u3001\u60b2\u50b7\u3001\u60b2\u50b7\u548c\u7126\u616e\u3002 \u500b\u4eba\u884c\u70ba\u7684\u5dee\u7570\uff1a\u95dc\u65bc\u4e0a\u8ff0\u9ad4\u5fb5\u548c\u7665\u72c0\u8868\u73fe\u51fa\u5fc3\u7406\u58d3\u529b\u3002 \u7b2c\u4e8c\u7a2e\u58d3\u529b\u662f\u8eab\u9ad4\u58d3\u529b\u3002 \u5b83\u662f\u901a\u904e\u8eab\u9ad4\u7684\u8eab\u9ad4\u53cd\u61c9\u8868\u73fe\u51fa\u7684\u58d3\u529b\u985e\u578b\u3002 \u9019\u4e9b\u7665\u72c0\u5305\u62ec\u812b\u6c34\u3001\u7f3a\u6c27\u3001\u8377\u723e\u8499\u5931\u8861\u3001\u53d7\u50b7\u3001\u6feb\u7528\u85e5\u7269\u548c\u6ce8\u5c04\u3002 \u8eab\u9ad4\u58d3\u529b\u5c0e\u81f4\u8eab\u9ad4\u4e0d\u80fd\u6b63\u5e38\u5de5\u4f5c\u3002 \u53e6\u4e00\u7a2e\u985e\u578b\u7684\u58d3\u529b\u662f\u8207\u4ed6\u4eba\u95dc\u4fc2\u76f8\u95dc\u7684\u5fc3\u7406\u793e\u6703\u58d3\u529b\u3002 \u7d93\u6b77\u5a5a\u59fb\u6216\u6200\u611b\u95dc\u4fc2\u6311\u6230\u7684\u4eba\u6703\u7d93\u6b77\u5fc3\u7406\u58d3\u529b\u3002 \u793e\u6703\u5fc3\u7406\u6311\u6230\u7684\u7279\u9ede\u662f\u5b64\u7acb\u3001\u793e\u6703\u652f\u63f4\u3001\u5931\u696d\u548c\u5931\u53bb\u89aa\u4eba\u3002<\/p>\n

\u6b64\u5916\uff0c\u9019\u4e5f\u662f\u5c07\u5176\u4ed6\u985e\u578b\u7684\u58d3\u529b\u5206\u7d44\u7684\u53e6\u4e00\u7a2e\u65b9\u5f0f\u3002 \u4e00\u7a2e\u58d3\u529b\u662f\u6025\u6027\u61c9\u6fc0\uff0c\u9019\u7a2e\u58d3\u529b\u5728\u77ed\u6642\u9593\u5f8c\u767c\u751f\uff0c\u4e26\u8fc5\u901f\u6d88\u5931\u3002 \u6025\u6027\u58d3\u529b\u53ef\u4ee5\u7d66\u4e00\u500b\u4eba\u7684\u751f\u6d3b\u5e36\u4f86\u5feb\u6a02\uff0c\u6709\u6642\u8207\u60b2\u50b7\u6709\u95dc\u3002 \u6025\u6027\u61c9\u6fc0\u53ef\u4ee5\u66f4\u983b\u7e41\u5730\u7d93\u6b77\u4e00\u500b\u4eba\u7684\u751f\u6d3b\uff0c\u56e0\u6b64\u88ab\u7a31\u70ba\u5076\u767c\u6027\u6025\u6027\u61c9\u6fc0\u3002 \u5076\u767c\u6027\u61c9\u6fc0\u7684\u7d93\u9a57\u985e\u4f3c\u65bc\u6025\u6027\u61c9\u6fc0\uff0c\u53ea\u662f\u5b83\u66f4\u7d93\u5e38\u5730\u767c\u751f\u3002 \u56e0\u6b64\uff0c\u751f\u6d3b\u4e2d\u7684\u6311\u6230\u53ef\u80fd\u7d93\u6b77\u4e0d\u540c\uff0c\u4f46\u4e00\u500b\u6311\u6230\u7dca\u96a8\u5176\u5f8c\uff0c\u56e0\u6b64\u4e0d\u540c\u7684\u58d3\u529b\u767c\u4f5c\u3002 \u6162\u6027\u61c9\u6fc0\u901a\u5e38\u6301\u7e8c\u5f88\u9577\u6642\u9593\u3002 \u6b64\u5916\uff0c\u9577\u671f\u6709\u58d3\u529b\u7684\u4eba\u6703\u9577\u671f\u63a5\u89f8\u58d3\u529b\u8208\u596e\u5291\u3002 \u6162\u6027\u58d3\u529b\u7684\u4e3b\u8981\u539f\u56e0\u662f\u4e0d\u540c\u58d3\u529b\u7684\u7a4d\u7d2f\uff0c\u56e0\u6b64\u640d\u5bb3\u5065\u5eb7\u3002<\/p>\n

\u9032\u4e00\u6b65\u7684\u6162\u6027\u58d3\u529b\u6703\u60e1\u5316\u8eab\u5fc3\u5065\u5eb7\u3002 \u56e0\u6b64\uff0c\u6162\u6027\u61c9\u6fc0\u8207\u4e0d\u826f\u53cd\u61c9\u66f4\u76f8\u95dc\u3002 \u60c5\u5883\u58d3\u529b\u662f\u4e00\u7a2e\u7531\u7279\u5b9a\u60c5\u6cc1\u5f15\u8d77\u7684\u58d3\u529b\u3002 \u901a\u5e38\uff0c\u9019\u7a2e\u58d3\u529b\u6703\u5728\u60c5\u6cc1\u4e4b\u5f8c\u6d88\u5931\u3002 \u6b64\u5916\uff0c\u9810\u671f\u58d3\u529b\u7684\u7279\u9ede\u662f\u7126\u616e\uff0c\u7576\u67d0\u4eba\u671f\u671b\u5c07\u4f86\u767c\u751f\u67d0\u4e8b\u6216\u4e8b\u4ef6\u6642\u3002 \u4f8b\u5982\uff0c\u65b0\u5a18\u53ef\u4ee5\u5728\u5a5a\u79ae\u524d\u9ad4\u9a57\u9810\u671f\u7684\u58d3\u529b\u3002<\/p>\n

\u58d3\u529b\u7684\u7ba1\u7406\u548c\u6cbb\u7642<\/strong><\/p>\n

\u58d3\u529b\u662f\u4e00\u500b\u53ef\u4ee5\u7ba1\u7406\u7684\u554f\u984c\uff0c\u4eba\u5011\u53ef\u4ee5\u64fa\u812b\u5b83\u3002 \u58d3\u529b\u7ba1\u7406\u65b9\u6cd5\u6e1b\u8f15\u500b\u4eba\u7684\u5fc3\u7406\u3001\u8eab\u9ad4\u6216\u5fc3\u7406\u6298\u78e8\u3002 \u56e0\u6b64\uff0c\u5b83\u5011\u662f\u4eba\u5011\u7528\u4f86\u61c9\u5c0d\u58d3\u529b\u7684\u6280\u80fd\u3002 \u4eba\u5011\u61c9\u5c0d\u58d3\u529b\u7684\u4e00\u7a2e\u65b9\u6cd5\u662f\u935b\u7149\u3002 \u5b9a\u671f\u7684\u9ad4\u80b2\u6d3b\u52d5\u6709\u52a9\u65bc\u8eab\u9ad4\u653e\u9b06\uff0c\u5f9e\u800c\u7de9\u89e3\u58d3\u529b\u3002 \u935b\u7149\u4e5f\u6703\u589e\u52a0\u60c5\u7dd2\uff0c\u4f7f\u6291\u9b31\u7684\u4eba\u66f4\u653e\u9b06\u3001\u66f4\u5feb\u6a02\u3002 \u6b64\u5916\uff0c\u9700\u8981\u7d93\u5e38\u935b\u7149\u624d\u80fd\u6709\u6548\u3002 \u7de9\u89e3\u58d3\u529b\u7684\u53e6\u4e00\u7a2e\u65b9\u6cd5\u662f\u901a\u904e\u9069\u7576\u7684\u98f2\u98df\u651d\u5165\u91cf\uff1a\u6c34\u679c\u548c\u852c\u83dc\u70ba\u8eab\u9ad4\u63d0\u4f9b\u523a\u6fc0\u60c5\u7dd2\u6240\u5fc5\u9700\u7684\u71df\u990a\u7269\u8cea\u3002 \u6b64\u5916\uff0c\u5bcc\u542b\u6297\u6c27\u5316\u5291\u7684\u98df\u7269\u4e5f\u662f\u6e1b\u5c11\u9ad4\u5167\u6c27\u5316\u61c9\u6fc0\u7684\u5fc5\u8981\u3002<\/p>\n

\u6b64\u5916\uff0c\u6709\u4e9b\u58d3\u529b\u662f\u7531\u5fd9\u788c\u6216\u5de5\u4f5c\u592a\u591a\u9020\u6210\u7684\u3002 \u9019\u7a2e\u58d3\u529b\u53ef\u4ee5\u901a\u904e\u4f11\u606f\u6216\u6e1b\u901f\u4f86\u6d88\u9664\u3002 \u64fa\u812b\u65e5\u5e38\u58d3\u529b\u662f\u7ba1\u7406\u58d3\u529b\u7684\u95dc\u9375\u65b9\u6cd5\u3002 \u7136\u800c\uff0c\u7372\u5f97\u5145\u8db3\u7684\u7761\u7720\u548c\u653e\u9b06\u53ef\u4ee5\u8aac\u660e\u63a7\u5236\u58d3\u529b\u3002<\/p>\n

\u5f9e\u8cc7\u8a0a\u4e0a\u8b1b\uff0c\u4e5f\u6709\u6cbb\u7642\u58d3\u529b\u7684\u65b9\u6cd5\u3002 \u6cbb\u7642\u6280\u8853\u5305\u62ec\u8a8d\u77e5\u884c\u70ba\u7642\u6cd5\uff08CBT\uff09\u3001\u91dd\u7078\u3001\u51a5\u60f3\u3001\u57fa\u65bc\u6b63\u5ff5\u7684\u6e1b\u58d3\uff08MBSR\uff09\u548c\u6309\u6469\u3002 MBSR \u5c07\u51a5\u60f3\u7684\u6982\u5ff5\u61c9\u7528\u65bc\u5e6b\u52a9\u4eba\u5011\u8655\u7406\u58d3\u529b\uff0c\u5c24\u5176\u662f\u5fc3\u7406\u58d3\u529b\u3002 \u6cbb\u7642\u65b9\u6cd5\u50be\u5411\u65bc\u589e\u5f37\u4eba\u969b\u95dc\u4fc2\uff0c\u6e1b\u5c11\u7126\u616e\uff0c\u589e\u52a0\u6ce8\u610f\u529b\u3002 \u53e6\u4e00\u65b9\u9762\uff0cCBT\u901a\u904e\u5206\u6790\u5c0e\u81f4\u7126\u616e\u548c\u6291\u9b31\u7684\u6d88\u6975\u601d\u60f3\u4f86\u5de5\u4f5c\u3002 \u901a\u904e\u5206\u6790\u6d88\u6975\u601d\u60f3\uff0c\u5b83\u5275\u9020\u4e86\u4e00\u500b\u7a4d\u6975\u7684\u982d\u8166\uff0c\u5c0d\u6539\u5584\u5fc3\u7406\u58d3\u529b\u81f3\u95dc\u91cd\u8981\u3002 \u91dd\u7078\u7684\u5de5\u4f5c\u539f\u7406\u662f\u523a\u6fc0\u795e\u7d93\u7cfb\u7d71\u548c\u514d\u75ab\u7cfb\u7d71\uff0c\u7576\u8584\u91dd\u63d2\u5165\u76ae\u819a\u4e0b\u3002 \u56e0\u6b64\uff0c\u9019\u4e00\u9032\u7a0b\u6d89\u53ca\u8a31\u591a\u554f\u984c\uff0c\u5305\u62ec\u58d3\u529b\u3002 \u91dd\u7078\u6700\u597d\u5728\u5931\u7720\u7684\u60c5\u6cc1\u4e0b\u4f7f\u7528\u3002 \u6309\u6469\u4e5f\u662f\u6cbb\u7642\u67d0\u4e9b\u985e\u578b\u7684\u58d3\u529b\u7684\u53e6\u4e00\u7a2e\u5f62\u5f0f\u3002 \u6309\u6469\u523a\u6fc0\u8eab\u9ad4\u653e\u9b06\uff0c\u56e0\u6b64\u9069\u5408\u89e3\u6c7a\u7126\u616e\u548c\u5931\u7720\u554f\u984c\u3002 \u58d3\u529b\u61c9\u8a72\u662f\u500b\u554f\u984c\uff0c\u56e0\u70ba\u6709\u8fa6\u6cd5\u6cbb\u7642\u6216\u61c9\u5c0d\u5b83\u3002<\/p>\n

\u9810\u9632\u65b9\u6cd5<\/strong><\/p>\n

\u5e78\u904b\u7684\u662f\uff0c\u4eba\u5011\u4e0d\u5fc5\u9762\u5c0d\u58d3\u529b\u3002 \u6709\u8fa6\u6cd5\u9632\u6b62\u58d3\u529b\u7684\u767c\u751f\u3002 \u63a7\u5236\u58d3\u529b\u610f\u5473\u8457\u907f\u514d\u6703\u5c0e\u81f4\u60c5\u7dd2\u3001\u5fc3\u7406\u6216\u8eab\u9ad4\u969c\u7919\u7684\u58d3\u529b\u56e0\u7d20\u3002 \u7136\u800c\uff0c\u5145\u5206\u7684\u76e3\u7763\u548c\u54e1\u5de5\u7ba1\u7406\u53ef\u4ee5\u9632\u6b62\u8207\u5de5\u4f5c\u6709\u95dc\u7684\u58d3\u529b\uff1a\u6b64\u5916\uff0c\u6eff\u8db3\u54e1\u5de5\u548c\u4e3b\u7ba1\u7684\u9700\u6c42\u5c07\u6709\u52a9\u65bc\u6e1b\u8f15\u5de5\u4f5c\u58d3\u529b\u3002 \u7d44\u7e54\u5de5\u4f5c\u8005\u9700\u8981\u4e00\u500b\u53cb\u597d\u7684\u74b0\u5883\u4f86\u5de5\u4f5c\u3002 \u540c\u6a23\uff0c\u4ed6\u5011\u9700\u8981\u8db3\u5920\u7684\u6642\u9593\u4f86\u8655\u7406\u6709\u8f15\u5fae\u58d3\u529b\u7684\u4efb\u52d9\uff0c\u56e0\u6b64\uff0c\u9632\u6b62\u58d3\u529b\u3002 \u907f\u514d\u58d3\u529b\u7684\u53e6\u4e00\u7a2e\u65b9\u6cd5\u662f\u904e\u7a4d\u6975\u7684\u751f\u6d3b\uff0c\u4e26\u8207\u7a4d\u6975\u7684\u4eba\u4ea4\u5f80\u3002 \u8207\u7a4d\u6975\u7684\u4eba\u5728\u4e00\u8d77\u81f3\u95dc\u91cd\u8981\uff0c\u56e0\u70ba\u4ed6\u5011\u53ea\u6703\u8aac\u660e\u4f60\u770b\u5f85\u751f\u6d3b\u7684\u7a4d\u6975\u65b9\u9762\u3002 \u6b64\u5916\uff0c\u4ed6\u5011\u9084\u5c07\u5c08\u6ce8\u65bc\u4e00\u500b\u4eba\u559c\u6b61\u7684\u4e8b\u60c5\uff0c\u56e0\u6b64\u6c92\u6709\u6642\u9593\u9032\u884c\u5c0e\u81f4\u58d3\u529b\u7684\u8ca0\u9762\u60f3\u6cd5\u3002<\/p>\n

\u7e3d\u4e4b\uff0c\u58d3\u529b\u662f\u4e00\u500b\u5065\u5eb7\u554f\u984c\uff0c\u5f71\u97ff\u6bcf\u500b\u4eba\u7684\u751f\u6d3b\u3002 \u6b64\u5916\uff0c\u9084\u6709\u4e0d\u540c\u985e\u578b\u7684\u58d3\u529b\uff0c\u5f71\u97ff\u4eba\u5011\u7684\u8eab\u9ad4\uff0c\u60c5\u611f\u548c\u793e\u6703\u3002 \u6b64\u5916\uff0c\u751f\u6d3b\u4e2d\u7684\u5404\u7a2e\u60c5\u6cc1\u4e5f\u4f7f\u4eba\u5011\u9762\u81e8\u5176\u4ed6\u58d3\u529b\u3002 \u4f8b\u5982\uff0c\u8ca1\u52d9\u554f\u984c\u3001\u95dc\u4fc2\u548c\u7e41\u5fd9\u7684\u65e5\u7a0b\u53ef\u80fd\u6703\u9020\u6210\u58d3\u529b\u3002 \u5e78\u904b\u7684\u662f\uff0c\u58d3\u529b\u53ef\u4ee5\u7528\u5404\u7a2e\u65b9\u5f0f\u9810\u9632\u3001\u7ba1\u7406\u6216\u8e29\u8e0f\u3002 \u56e0\u6b64\uff0c\u4eba\u5011\u53ef\u4ee5\u63a2\u7d22\u591a\u7a2e\u9014\u5f91\uff0c\u5982\u7d93\u5e38\u935b\u7149\u3001\u5065\u5eb7\u98f2\u98df\u3001\u9069\u7576\u7684\u6642\u9593\u7ba1\u7406\u3001\u907f\u514d\u58d3\u529b\u7ba1\u7406\u4e2d\u7684\u5b64\u7368\u3002 \u5118\u7ba1\u58d3\u529b\u5c0d\u4eba\u5011\u7684\u5065\u5eb7\u6709\u5bb3\uff0c\u4f46\u5b83\u4e5f\u6709\u7a4d\u6975\u7684\u5f71\u97ff\uff0c\u56e0\u70ba\u5b83\u6559\u6703\u4e86\u500b\u4eba\u7684\u751f\u6d3b\u7d93\u6b77\uff0c\u56e0\u6b64\uff0c\u80fd\u5920\u61c9\u4ed8\u4e0d\u540c\u7684\u58d3\u529b\u56e0\u7d20\u3002 \u56e0\u6b64\uff0c\u58d3\u529b\u662f\u751f\u6d3b\u7684\u4e00\u90e8\u5206\uff0c\u5176\u89e3\u6c7a\u8fa6\u6cd5\u662f\u9069\u7576\u5730\u8655\u7406\u5b83\uff0c\u4ee5\u5065\u5eb7\u7684\u751f\u6d3b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u751f\u6d3b\u7684\u58d3\u529b\u548c\u7d93\u6b77\u5728\u5e7e\u500b\u65b9\u9762\u7d66\u4eba\u5011\u5e36\u4f86\u58d3\u529b\u3002 \u58d3\u529b\u662f\u7531\u65bc\u60c5\u7dd2\u3001\u8eab\u9ad4\u6216\u5fc3\u7406\u58d3\u529b\u800c\u767c\u751f\u5728\u8eab\u9ad4\u7684\u8b8a\u5316\u3002 \u56e0\u6b64\uff0c\u58d3\u529b\u662f\u8eab […]<\/p>\n","protected":false},"author":1,"featured_media":4998,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[146],"tags":[],"class_list":{"0":"post-7276","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-146"},"yoast_head":"\n\u58d3\u529b\uff1a\u6709\u6548\u7684\u7ba1\u7406\u548c\u6cbb\u7642 - Healthcliner<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthcliner.com\/zh-hant\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u58d3\u529b\uff1a\u6709\u6548\u7684\u7ba1\u7406\u548c\u6cbb\u7642 - Healthcliner\" \/>\n<meta property=\"og:description\" content=\"\u751f\u6d3b\u7684\u58d3\u529b\u548c\u7d93\u6b77\u5728\u5e7e\u500b\u65b9\u9762\u7d66\u4eba\u5011\u5e36\u4f86\u58d3\u529b\u3002 \u58d3\u529b\u662f\u7531\u65bc\u60c5\u7dd2\u3001\u8eab\u9ad4\u6216\u5fc3\u7406\u58d3\u529b\u800c\u767c\u751f\u5728\u8eab\u9ad4\u7684\u8b8a\u5316\u3002 \u56e0\u6b64\uff0c\u58d3\u529b\u662f\u8eab […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/healthcliner.com\/zh-hant\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\/\" \/>\n<meta property=\"og:site_name\" content=\"Healthcliner\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/business.facebook.com\/Healthcliner\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-11T06:04:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-11T06:04:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/healthcliner.com\/wp-content\/uploads\/2021\/07\/SU-Design-1627418792.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alfred Amaechi, DNP-FNP\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@healthcliner\" \/>\n<meta name=\"twitter:site\" content=\"@healthcliner\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alfred Amaechi, DNP-FNP\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\\\/\"},\"author\":{\"name\":\"Alfred Amaechi, DNP-FNP\",\"@id\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/#\\\/schema\\\/person\\\/25afea9c4c38e50d96f0a082932b7e98\"},\"headline\":\"\u58d3\u529b\uff1a\u6709\u6548\u7684\u7ba1\u7406\u548c\u6cbb\u7642\",\"datePublished\":\"2021-08-11T06:04:45+00:00\",\"dateModified\":\"2021-08-11T06:04:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\\\/\"},\"wordCount\":5,\"publisher\":{\"@id\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/healthcliner.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/SU-Design-1627418792.jpg\",\"articleSection\":[\"\u5bb6\u5ead\u5065\u5eb7\"],\"inLanguage\":\"zh-TW\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\\\/\",\"url\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\\\/\",\"name\":\"\u58d3\u529b\uff1a\u6709\u6548\u7684\u7ba1\u7406\u548c\u6cbb\u7642 - Healthcliner\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/healthcliner.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/SU-Design-1627418792.jpg\",\"datePublished\":\"2021-08-11T06:04:45+00:00\",\"dateModified\":\"2021-08-11T06:04:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\\\/#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\\\/#primaryimage\",\"url\":\"https:\\\/\\\/healthcliner.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/SU-Design-1627418792.jpg\",\"contentUrl\":\"https:\\\/\\\/healthcliner.com\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/SU-Design-1627418792.jpg\",\"width\":1000,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u58d3\u529b\uff1a\u6709\u6548\u7684\u7ba1\u7406\u548c\u6cbb\u7642\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/#website\",\"url\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/\",\"name\":\"Healthcliner\",\"description\":\"Evidence-based Health Information\",\"publisher\":{\"@id\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-TW\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/#organization\",\"name\":\"Healthcliner\",\"url\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/healthcliner.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Small-size-transparent-image-for-web-1.png\",\"contentUrl\":\"https:\\\/\\\/healthcliner.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Small-size-transparent-image-for-web-1.png\",\"width\":500,\"height\":101,\"caption\":\"Healthcliner\"},\"image\":{\"@id\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/business.facebook.com\\\/Healthcliner\",\"https:\\\/\\\/x.com\\\/healthcliner\",\"https:\\\/\\\/www.instagram.com\\\/healthcliner\\\/\",\"https:\\\/\\\/www.pinterest.com\\\/Healthcliner\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/#\\\/schema\\\/person\\\/25afea9c4c38e50d96f0a082932b7e98\",\"name\":\"Alfred Amaechi, DNP-FNP\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/healthcliner.com\\\/wp-content\\\/litespeed\\\/avatar\\\/bed4339504369301498480bc573f3293.jpg?ver=1776829880\",\"url\":\"https:\\\/\\\/healthcliner.com\\\/wp-content\\\/litespeed\\\/avatar\\\/bed4339504369301498480bc573f3293.jpg?ver=1776829880\",\"contentUrl\":\"https:\\\/\\\/healthcliner.com\\\/wp-content\\\/litespeed\\\/avatar\\\/bed4339504369301498480bc573f3293.jpg?ver=1776829880\",\"caption\":\"Alfred Amaechi, DNP-FNP\"},\"description\":\"\",\"sameAs\":[\"https:\\\/\\\/healthcliner.com\"],\"url\":\"https:\\\/\\\/healthcliner.com\\\/zh-hant\\\/author\\\/alfred-amaechi-dnp-fnp\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u58d3\u529b\uff1a\u6709\u6548\u7684\u7ba1\u7406\u548c\u6cbb\u7642 - Healthcliner","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/healthcliner.com\/zh-hant\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\/","og_locale":"zh_TW","og_type":"article","og_title":"\u58d3\u529b\uff1a\u6709\u6548\u7684\u7ba1\u7406\u548c\u6cbb\u7642 - Healthcliner","og_description":"\u751f\u6d3b\u7684\u58d3\u529b\u548c\u7d93\u6b77\u5728\u5e7e\u500b\u65b9\u9762\u7d66\u4eba\u5011\u5e36\u4f86\u58d3\u529b\u3002 \u58d3\u529b\u662f\u7531\u65bc\u60c5\u7dd2\u3001\u8eab\u9ad4\u6216\u5fc3\u7406\u58d3\u529b\u800c\u767c\u751f\u5728\u8eab\u9ad4\u7684\u8b8a\u5316\u3002 \u56e0\u6b64\uff0c\u58d3\u529b\u662f\u8eab […]","og_url":"https:\/\/healthcliner.com\/zh-hant\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\/","og_site_name":"Healthcliner","article_publisher":"https:\/\/business.facebook.com\/Healthcliner","article_published_time":"2021-08-11T06:04:45+00:00","article_modified_time":"2021-08-11T06:04:50+00:00","og_image":[{"width":1000,"height":600,"url":"https:\/\/healthcliner.com\/wp-content\/uploads\/2021\/07\/SU-Design-1627418792.jpg","type":"image\/jpeg"}],"author":"Alfred Amaechi, DNP-FNP","twitter_card":"summary_large_image","twitter_creator":"@healthcliner","twitter_site":"@healthcliner","twitter_misc":{"\u4f5c\u8005:":"Alfred Amaechi, DNP-FNP"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/healthcliner.com\/zh-hant\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\/#article","isPartOf":{"@id":"https:\/\/healthcliner.com\/zh-hant\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\/"},"author":{"name":"Alfred Amaechi, DNP-FNP","@id":"https:\/\/healthcliner.com\/zh-hant\/#\/schema\/person\/25afea9c4c38e50d96f0a082932b7e98"},"headline":"\u58d3\u529b\uff1a\u6709\u6548\u7684\u7ba1\u7406\u548c\u6cbb\u7642","datePublished":"2021-08-11T06:04:45+00:00","dateModified":"2021-08-11T06:04:50+00:00","mainEntityOfPage":{"@id":"https:\/\/healthcliner.com\/zh-hant\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\/"},"wordCount":5,"publisher":{"@id":"https:\/\/healthcliner.com\/zh-hant\/#organization"},"image":{"@id":"https:\/\/healthcliner.com\/zh-hant\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\/#primaryimage"},"thumbnailUrl":"https:\/\/healthcliner.com\/wp-content\/uploads\/2021\/07\/SU-Design-1627418792.jpg","articleSection":["\u5bb6\u5ead\u5065\u5eb7"],"inLanguage":"zh-TW"},{"@type":"WebPage","@id":"https:\/\/healthcliner.com\/zh-hant\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\/","url":"https:\/\/healthcliner.com\/zh-hant\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\/","name":"\u58d3\u529b\uff1a\u6709\u6548\u7684\u7ba1\u7406\u548c\u6cbb\u7642 - Healthcliner","isPartOf":{"@id":"https:\/\/healthcliner.com\/zh-hant\/#website"},"primaryImageOfPage":{"@id":"https:\/\/healthcliner.com\/zh-hant\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\/#primaryimage"},"image":{"@id":"https:\/\/healthcliner.com\/zh-hant\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\/#primaryimage"},"thumbnailUrl":"https:\/\/healthcliner.com\/wp-content\/uploads\/2021\/07\/SU-Design-1627418792.jpg","datePublished":"2021-08-11T06:04:45+00:00","dateModified":"2021-08-11T06:04:50+00:00","breadcrumb":{"@id":"https:\/\/healthcliner.com\/zh-hant\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\/#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/healthcliner.com\/zh-hant\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\/"]}]},{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/healthcliner.com\/zh-hant\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\/#primaryimage","url":"https:\/\/healthcliner.com\/wp-content\/uploads\/2021\/07\/SU-Design-1627418792.jpg","contentUrl":"https:\/\/healthcliner.com\/wp-content\/uploads\/2021\/07\/SU-Design-1627418792.jpg","width":1000,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/healthcliner.com\/zh-hant\/%e5%a3%93%e5%8a%9b%ef%bc%9a%e6%9c%89%e6%95%88%e7%9a%84%e7%ae%a1%e7%90%86%e5%92%8c%e6%b2%bb%e7%99%82\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/healthcliner.com\/zh-hant\/"},{"@type":"ListItem","position":2,"name":"\u58d3\u529b\uff1a\u6709\u6548\u7684\u7ba1\u7406\u548c\u6cbb\u7642"}]},{"@type":"WebSite","@id":"https:\/\/healthcliner.com\/zh-hant\/#website","url":"https:\/\/healthcliner.com\/zh-hant\/","name":"Healthcliner","description":"Evidence-based Health Information","publisher":{"@id":"https:\/\/healthcliner.com\/zh-hant\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healthcliner.com\/zh-hant\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-TW"},{"@type":"Organization","@id":"https:\/\/healthcliner.com\/zh-hant\/#organization","name":"Healthcliner","url":"https:\/\/healthcliner.com\/zh-hant\/","logo":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/healthcliner.com\/zh-hant\/#\/schema\/logo\/image\/","url":"https:\/\/healthcliner.com\/wp-content\/uploads\/2021\/09\/Small-size-transparent-image-for-web-1.png","contentUrl":"https:\/\/healthcliner.com\/wp-content\/uploads\/2021\/09\/Small-size-transparent-image-for-web-1.png","width":500,"height":101,"caption":"Healthcliner"},"image":{"@id":"https:\/\/healthcliner.com\/zh-hant\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/business.facebook.com\/Healthcliner","https:\/\/x.com\/healthcliner","https:\/\/www.instagram.com\/healthcliner\/","https:\/\/www.pinterest.com\/Healthcliner\/"]},{"@type":"Person","@id":"https:\/\/healthcliner.com\/zh-hant\/#\/schema\/person\/25afea9c4c38e50d96f0a082932b7e98","name":"Alfred Amaechi, DNP-FNP","image":{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/healthcliner.com\/wp-content\/litespeed\/avatar\/bed4339504369301498480bc573f3293.jpg?ver=1776829880","url":"https:\/\/healthcliner.com\/wp-content\/litespeed\/avatar\/bed4339504369301498480bc573f3293.jpg?ver=1776829880","contentUrl":"https:\/\/healthcliner.com\/wp-content\/litespeed\/avatar\/bed4339504369301498480bc573f3293.jpg?ver=1776829880","caption":"Alfred Amaechi, DNP-FNP"},"description":"","sameAs":["https:\/\/healthcliner.com"],"url":"https:\/\/healthcliner.com\/zh-hant\/author\/alfred-amaechi-dnp-fnp\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/healthcliner.com\/zh-hant\/wp-json\/wp\/v2\/posts\/7276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthcliner.com\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthcliner.com\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthcliner.com\/zh-hant\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthcliner.com\/zh-hant\/wp-json\/wp\/v2\/comments?post=7276"}],"version-history":[{"count":1,"href":"https:\/\/healthcliner.com\/zh-hant\/wp-json\/wp\/v2\/posts\/7276\/revisions"}],"predecessor-version":[{"id":7277,"href":"https:\/\/healthcliner.com\/zh-hant\/wp-json\/wp\/v2\/posts\/7276\/revisions\/7277"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthcliner.com\/zh-hant\/wp-json\/wp\/v2\/media\/4998"}],"wp:attachment":[{"href":"https:\/\/healthcliner.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=7276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthcliner.com\/zh-hant\/wp-json\/wp\/v2\/categories?post=7276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthcliner.com\/zh-hant\/wp-json\/wp\/v2\/tags?post=7276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}