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\u4e8c\u6b21\u6027\u9ad8\u8840\u5727<\/strong><\/p>\n

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\u9ad8\u8840\u5727\u306e\u5371\u967a\u56e0\u5b50<\/strong><\/p>\n

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\u9ad8\u8840\u5727\u306e\u8a3a\u65ad<\/strong><\/p>\n

\u5341\u5206\u306a\u8a3a\u65ad\u306f\u3001\u964d\u5727\u85ac\u306e\u60a3\u8005\u3092\u958b\u59cb\u3059\u308b\u524d\u306b\u91cd\u8981\u3067\u3059. \u4ee5\u4e0b\u306f\u3001\u6cbb\u7642\u751f\u6d3b\u7fd2\u6163\u306e\u5909\u5316(TLC)\u307e\u305f\u306f\u85ac\u7406\u5b66\u7684\u6cbb\u7642\u306e\u524d\u306b\u5fc5\u8981\u306a\u3044\u304f\u3064\u304b\u306e\u8a3a\u65ad\u30c6\u30b9\u30c8\u3067\u3059\u3002 \u5fc3\u96fb\u56f3, \u8840\u7cd6\u5024;\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u3001\u30d8\u30de\u30c8\u30af\u30ea\u30c3\u30c8\u3001\u5b8c\u5168\u306a\u5316\u5b66\u30d1\u30cd\u30eb\u3001\u7279\u306b\u8840\u6e05\u30ab\u30ea\u30a6\u30e0\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001\u5b8c\u5168\u306a\u5c3f\u7d20\u5206\u89e3\u3001\u30af\u30ec\u30a2\u30c1\u30cb\u30f3\u3001\u63a8\u5b9a\u7cf8\u7403\u4f53\u6ffe\u904e\u7387\u3001\u809d\u6a5f\u80fd\u8a66\u9a13\u3001\u30b0\u30ea\u30b3\u30b7\u30eb\u5316\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3(\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3A1c)\u3001\u304a\u3088\u3073\u65ad\u98df\u8102\u8cea\u30d1\u30cd\u30eb(9\u301c12\u6642\u9593\u901f\u3044)\u3002 \u307e\u305f\u3001\u6b69\u884c\u8840\u5727\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u304a\u3088\u3073\u5fc3\u30a8\u30b3\u30fc\u56f3\u3002<\/p>\n

\u9ad8\u8840\u5727\u306e\u4e88\u9632\u3068\u6cbb\u7642<\/strong><\/p>\n

\u751f\u6d3b\u7fd2\u6163\u306e\u5909\u5316\u306f\u9ad8\u8840\u5727\u3092\u4e88\u9632\u3059\u308b\u624b\u6bb5\u306e\u4e00\u3064\u3067\u3059\u3002 \u500b\u4eba\u306f\u9ad8\u8840\u5727\u306b\u95a2\u9023\u3059\u308b\u5909\u66f4\u53ef\u80fd\u306a\u5371\u967a\u56e0\u5b50\u306e\u307b\u3068\u3093\u3069\u3092\u907f\u3051\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3053\u308c\u3092\u9054\u6210\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002. \u3057\u305f\u304c\u3063\u3066\u3001\u9ad8\u8840\u5727\u306e\u6cbb\u7642\u306f\u3001\u975e\u85ac\u7406\u5b66\u7684\u6cbb\u7642\u304a\u3088\u3073\u85ac\u7406\u5b66\u7684\u6cbb\u7642\u3092\u542b\u3080\u3002<\/p>\n

\u9ad8\u8840\u5727\u306e\u975e\u85ac\u7406\u5b66\u7684\u6cbb\u7642<\/strong><\/p>\n

\u3053\u308c\u306f\u3001\u85ac\u304c\u9ad8\u8840\u5727\u306e\u6cbb\u7642\u306b\u95a2\u4e0e\u3057\u306a\u3044\u4ecb\u5165\u3067\u3059\u3002 \u4f53\u91cd\u306e\u7dad\u6301\u304c\u542b\u307e\u308c\u307e\u3059: \u4f53\u91cd\u6307\u6570 (BMI 18.5 -24.9 kg\/m2), \u9ad8\u8840\u5727\u3092\u6b62\u3081\u308b\u305f\u3081\u306e\u98df\u4e8b\u7642\u6cd5\u3092\u63a1\u7528 (DASH) \u30c0\u30a4\u30a8\u30c3\u30c8, USDA\u98df\u54c1\u30d1\u30bf\u30fc\u30f3\u30c0\u30a4\u30a8\u30c3\u30c8, \u307e\u305f\u306f\u7c73\u56fd\u5fc3\u81d3\u5354\u4f1a (AHA) \u98df\u4e8b. \u307e\u305f\u3001\u98df\u4e8b\u306e\u30ca\u30c8\u30ea\u30a6\u30e0\u30921\u65e52.4g\u672a\u6e80\u306b\u5236\u9650\u3057\u3001\u8eab\u4f53\u6d3b\u52d5\u3092\u5897\u52a0\u3055\u305b\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u6d88\u8cbb\u91cf\u3092\u6e1b\u3089\u3057\u305f\u3002 \u3053\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u3001\u6b63\u5e38\u306a\u8840\u5727\u3068\u308f\u305a\u304b\u306b\u4e0a\u6607\u3057\u305f\u8840\u5727\u3092\u6301\u3064\u4eba\u3005\u306e\u9ad8\u8840\u5727\u3092\u9632\u3050\u306e\u306b\u9069\u3057\u3066\u3044\u307e\u3059.<\/p>\n

\u9ad8\u8840\u5727\u306e\u85ac\u7406\u5b66\u7684\u6cbb\u7642<\/strong><\/p>\n

\u85ac\u7406\u5b66\u7684\u4ecb\u5165\u306f\u3001\u9ad8\u8840\u5727\u306e\u6cbb\u7642\u306e\u305f\u3081\u306e\u85ac(\u964d\u5727\u85ac)\u306e\u4f7f\u7528\u3092\u542b\u3080\u3002 \u30a2\u30f3\u30b8\u30aa\u30c6\u30f3\u30b7\u30f3\u5909\u63db\u9175\u7d20\u963b\u5bb3\u5264(ACEI):\u30ea\u30b7\u30ce\u30d7\u30ea\u30eb\u304a\u3088\u3073\u30a8\u30ca\u30e9\u30d7\u30ea\u30eb\u306a\u3069\u306e\u85ac\u7269;\u30a2\u30f3\u30b8\u30aa\u30c6\u30f3\u30b7\u30f3II\u53d7\u5bb9\u4f53\u906e\u65ad\u85ac(ARB):\u30c6\u30eb\u30df\u30b5\u30eb\u30bf\u30f3\u304a\u3088\u3073\u30ed\u30b5\u30eb\u30bf\u30f3;\u30ab\u30eb\u30b7\u30a6\u30e0\u30c1\u30e3\u30cd\u30eb\u906e\u65ad\u85ac(CCB):\u30a2\u30e0\u30ed\u30b8\u30d4\u30f3\u304a\u3088\u3073\u30cb\u30d5\u30a7\u30b8\u30d4\u30f3;\u03b2\u906e\u65ad\u85ac (B) \u307e\u305f\u3001\u03b2-\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u906e\u65ad\u85ac\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059: \u30e1\u30c8\u30d7\u30ed\u30ed\u30fc\u30eb\u3068\u30ab\u30eb\u30d9\u30c1\u30ed\u30fc\u30eb;\u30ec\u30cb\u30f3\u963b\u5bb3\u5264: \u30a2\u30ea\u30b9\u30ad\u30fc\u30ec\u30f3;\u672b\u68a2\u8840\u7ba1\u62e1\u5f35\u5264: \u30d2\u30c9\u30e9\u30e9\u30b8\u30f3\u3068\u30df\u30ce\u30ad\u30b7\u30b8\u30eb;\u30c1\u30a2\u30b8\u30c9\u306a\u3069\u306e\u5229\u5c3f\u85ac:\u30d2\u30c9\u30ed\u30af\u30ed\u30ed\u30c1\u30a2\u30b8\u30c9\u304a\u3088\u3073\u30af\u30ed\u30eb\u30bf\u30ea\u30c9\u30f3;\u30eb\u30fc\u30d7\u5229\u5c3f\u85ac: \u30d5\u30ed\u30bb\u30df\u30c9\u3068\u30c8\u30fc\u30bb\u30df\u30c9;\u30ab\u30ea\u30a6\u30e0\u3092\u6e29\u548c\u6027\u5229\u5c3f\u5264:\u30b9\u30d4\u30ed\u30ce\u30e9\u30af\u30c8\u30f3\u3068\u30a8\u30d7\u30ec\u30ce\u30f3\u306f\u9ad8\u8840\u5727\u306e\u6cbb\u7642\u306e\u305f\u3081\u3067\u3042\u308b\u3002<\/p>\n

\u9ad8\u8840\u5727\u3084\u9ad8\u8840\u5727\u306f\u91cd\u5ea6\u306e\u5fc3\u8840\u7ba1\u306e\u5065\u5eb7\u554f\u984c\u3067\u3042\u308a\u3001\u653e\u7f6e\u3059\u308b\u3068\u5931\u660e\u3001\u814e\u4e0d\u5168\u3001\u8133\u5352\u4e2d\u3001\u5fc3\u81d3\u767a\u4f5c\u3001\u5fc3\u4e0d\u5168\u3001\u3042\u308b\u3044\u306f\u6b7b\u4ea1\u306b\u3064\u306a\u304c\u308b\u8996\u899a\u969c\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002 \u307b\u3068\u3093\u3069\u306e\u9ad8\u8840\u5727\u306e\u4eba\u306f\u7121\u75c7\u5019\u6027\u3067\u3042\u308a\u3001\u305d\u308c\u306b\u3088\u3063\u3066\u3001\u75c5\u6c17\u3092\u5341\u5206\u306b\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u306a\u3044\u305f\u3081\u3001HTN\u306f\u30b5\u30a4\u30ec\u30f3\u30c8\u30ad\u30e9\u30fc\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002 \u3057\u305f\u304c\u3063\u3066\u3001\u7279\u306b\u4f75\u7528\u3057\u3066\u3001\u85ac\u3084\u6cbb\u7642\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306e\u5909\u5316\u304c\u3001\u3088\u308a\u52b9\u679c\u7684\u306b\u3053\u306e\u75be\u60a3\u3092\u6cbb\u7642\u3059\u308b\u305f\u3081\u306b\u4f7f\u7528\u3055\u308c\u307e\u3059\u3002 \u964d\u5727\u85ac\u306f\u901a\u5e38\u3001\u8840\u7ba1\u3092\u5f1b\u7de9\u3055\u305b\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u50cd\u304d\u3001\u305d\u308c\u306b\u3088\u3063\u3066\u8840\u5727\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3002 \u3057\u304b\u3057,\u964d\u5727\u85ac\u306e\u6700\u3082\u4e00\u822c\u7684\u306a\u526f\u4f5c\u7528\u306f\u3001\u8ee2\u5012\u306b\u3064\u306a\u304c\u308b\u4f4e\u8840\u5727\u3067\u3059\u3002 \u307e\u305f\u3001\u96fb\u89e3\u8cea\u306e\u4e0d\u5747\u8861\u306f\u3001\u9ad8\u8840\u5727\u306e\u6cbb\u7642\u306e\u305f\u3081\u306e\u5229\u5c3f\u85ac\u306e\u4f7f\u7528\u306b\u95a2\u3059\u308b\u554f\u984c\u3067\u3042\u308b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u9ad8\u8840\u5727(HTN)\u306f\u3001\u9ad8\u8840\u5727(BP)\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u8840\u5727\u304c\u9ad8\u3044\u72b6\u614b\u3067\u3042\u308b\u3002 \u305d\u306e\u7d50\u679c\u3001\u529b\u306f\u3001\u52d5\u8108\u58c1\u3084\u4eba\u4f53\u306e\u8840\u6db2\u306e\u4ed6\u306e\u4e3b\u8981\u306a\u8840\u7ba1\u306b\u5bfe\u3057\u3066\u884c\u4f7f\u3055\u308c\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002 \u901a\u5e38\u3001\u8840\u5727\u306e\u8aad\u307f\u53d6\u308a\u5024\u306f\u3001\u4e0a\u90e8\u3068\u4e0b\u90e8\u306e\u6570\u5b57\u3092\u8868\u3057\u307e\u3059\u3002 […]<\/p>\n","protected":false},"author":1,"featured_media":63304,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[134],"tags":[],"class_list":{"0":"post-7608","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-134"},"yoast_head":"\n\u9ad8\u8840\u5727(\u9ad8\u8840\u5727):\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u3053\u3068 - Healthcliner<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthcliner.com\/ja\/%e9%ab%98%e8%a1%80%e5%9c%a7%e9%ab%98%e8%a1%80%e5%9c%a7%e7%9f%a5%e3%81%a3%e3%81%a6%e3%81%8a%e3%81%8f%e3%81%b9%e3%81%8d%e3%81%93%e3%81%a8\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u9ad8\u8840\u5727(\u9ad8\u8840\u5727):\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u3053\u3068 - Healthcliner\" \/>\n<meta property=\"og:description\" content=\"\u9ad8\u8840\u5727(HTN)\u306f\u3001\u9ad8\u8840\u5727(BP)\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u8840\u5727\u304c\u9ad8\u3044\u72b6\u614b\u3067\u3042\u308b\u3002 \u305d\u306e\u7d50\u679c\u3001\u529b\u306f\u3001\u52d5\u8108\u58c1\u3084\u4eba\u4f53\u306e\u8840\u6db2\u306e\u4ed6\u306e\u4e3b\u8981\u306a\u8840\u7ba1\u306b\u5bfe\u3057\u3066\u884c\u4f7f\u3055\u308c\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002 \u901a\u5e38\u3001\u8840\u5727\u306e\u8aad\u307f\u53d6\u308a\u5024\u306f\u3001\u4e0a\u90e8\u3068\u4e0b\u90e8\u306e\u6570\u5b57\u3092\u8868\u3057\u307e\u3059\u3002 […]\" \/>\n<meta property=\"og:url\" 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